SUCCESS! I was really, really good for a healthy muffin! Oh, I forgot the disclaimer: “healthy doesn’t always mean low calories”, there, that’s done. After all, there is peanut butter, coco oil, dates, whole flour; it is a hearty muffin, but the ingredients, are good for you little inside! I passed the kids AND the coworkers (who have access to fresh amazing pastries from our 4 stars kitchen) test! HOORAY! Continue reading »
SO? Well, I’m happy, I fit in my skinnies again! That’s just what I wanted! Plus forcing myself into eating so much veggies really helped me rediscover how good and simple it can be. I am ready to re-introduce more fresh food in my diet. Also ready all together to eat healthier. I did a run to the natural store this week-end and stocked up on healthy snacks, so no reason to cave again! Continue reading »
Hibiscus Tea, or Agua de Jamaica Well, I am not enjoying those beautiful sunny days… I have been battling a nasty ear infection and therefore I’m stuck at home… Although, when leaving the pharmacy for my antibiotics prescription, I couldn’t resist visiting my favorite speciality food store; Galloway’s. And as usual, starting to browse through … Continue reading »
