Filed under Dietary

La Chandeleur – French Crepes Day

La Chandeleur – French Crepes Day

For the French, the best part of Candlemas is obviously the crepes!!! In France we have different recipes whether you want to to enjoy them with a sweet or savory filling. Today we have done sweet crepes, and I’ll share with you my favorite recipe, it’s a rule of 3; infallible, easy to remember and delicious! We haven’t done savory crepes in a while, but you’ll find the recipe below Continue reading »

Sugar Free, Butter Free Peanut Butter Muffins. Am I Paleo yet?

Sugar Free, Butter Free Peanut Butter Muffins. Am I Paleo yet?

SUCCESS! I was really, really good for a healthy muffin! Oh, I forgot the disclaimer: “healthy doesn’t always mean low calories”, there, that’s done. After all, there is peanut butter, coco oil, dates, whole flour; it is a hearty muffin, but the ingredients, are good for you little inside! I passed the kids AND the coworkers (who have access to fresh amazing pastries from our 4 stars kitchen) test! HOORAY! Continue reading »

Honey Peanut Veggies Stir Fry – It’s peanut butter day!!!

Honey Peanut Veggies Stir Fry – It’s peanut butter day!!!

Of course there are tons, I mean loads of baking recipes with PB, but it is also very tasty in savory dishes! In my recent search for new veggie recipes, I came across this one from Carrie On Vegan. Of course I didn’t follow it to the T, but just not even thinking about what I was doing, I ended up with a very tasty veggie stir fry! Even hubb and the kids devoured it!! WIN! Continue reading »

Tilapia en Papillote – Fast, light, flavorful fish dish

Tilapia en Papillote – Fast, light, flavorful fish dish

Papillote is a french word that means “wrapped in”, here, the fish is wrapped in foil. You can add a lot of things, along with the fish, to enhance the flavors. I personally love to wrap it with onions, tomatoes and parsley. The options are endless! Basically, because the fish is totally sealed in foil, it will cook by steam from its own juice that are trapped in the sealed foil. So you virtually need no fat at all to cook it, it just won’t stick, and will still be extra tender. Continue reading »

The cabbage soup diet: the wrap up!

The cabbage soup diet: the wrap up!

SO? Well, I’m happy, I fit in my skinnies again! That’s just what I wanted! Plus forcing myself into eating so much veggies really helped me rediscover how good and simple it can be. I am ready to re-introduce more fresh food in my diet. Also ready all together to eat healthier. I did a run to the natural store this week-end and stocked up on healthy snacks, so no reason to cave again! Continue reading »

The cabbage soup diet, 3 days in!

The cabbage soup diet, 3 days in!

Not sure if it is actually true, but some say surgeons used to give this diet to patient before heart surgery, because it is supposed to unclog your system from bad fats and all that stuff. Honestly, the whole month of December, all the way until yesterday morning (had my work holiday party last night, and had way too much to drink, so perfect timing to clean up the alcohol too remaining in my system), I have made no concessions!!! Continue reading »

Cake pop, the experience!!!

Cake pop, the experience!!!

So you know, those little cakes on a stick are a growing trend that can’t be miss lately! No wonder, it’s a cake, on a stick! Usually decorated with sparkles and others, kids and adult falling back into childhood love it, because it looks so cute, fun and yummy! Continue reading »